P&L Blog

Money, Mindset & Menopause

Coffee and I Are Never, Ever, Ever Getting Back Together

Published on: 10/05/2025

Quitting coffee wasn’t about willpower—it was about survival. Midlife brain fog, anxiety, and hormone chaos had me unraveling. Ditching caffeine gave me clarity I didn’t know I was missing.

Coffee and I Are Never, Ever, Ever Getting Back Together

I Thought It Was Burnout. Nope, It Was Menopause

Published on: 26/04/2025

Burnout or menopause? When rest, therapy, and mindset work didn’t help, I realized I wasn’t just exhausted—I was transforming. It’s time we talk about menopause as a business issue too.

I Thought It Was Burnout. Nope, It Was Menopause