Quitting coffee wasn’t about willpower—it was about survival. Midlife brain fog, anxiety, and hormone chaos had me unraveling. Ditching caffeine gave me clarity I didn’t know I was missing.
Burnout or menopause? When rest, therapy, and mindset work didn’t help, I realized I wasn’t just exhausted—I was transforming. It’s time we talk about menopause as a business issue too.